Pro-Form XP Trainer 580 Operation & User’s Manual

10, Pro-Form XP Trainer 580 10 9. Attach the Right Handrail (104) and the Left Handrail (107) with six 5/16" x 1" Bolts (6) and four 5/16" Star Washers (13) as shown. Do not fully tighten the Bolts yet. Slide the Handrail Caps (105) away from the Uprights (75, 80). Attach the lower end of each Handrail (104, 107…

14, 14 OPERATION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the wal…

5, 5 Thank you for selecting the revolutionary PROFORM ® X P TRAINER 580 treadmill. The XP TRAINER 580 treadmill offers an impressive selection of features de- signed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the u nique treadmill can be folded…

8, 8 4. Hold a Bolt Spacer (81) inside the lower end of the Right Upright (80). Insert a 3/8" x 4" Bolt (9) with a 3/8" Star Washer (12) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (81), 3/8" x 4" Bolt (9), and 3/8" S…

23, 23 Remove the three #8 x 3/4" Screws (1) and care- fully pivot the Motor Hood (60) off. Locate the Reed Switch (71) and the Magnet (45) on the left side of the Pulley (46). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed …

25, 25 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal …