Concept2 D Operation & User’s Manual

Operation & User’s Manual for Concept2 D Fitness Equipment, Home Gym (22 pages)

Specifications:

1035/1035487-model_d.pdf file (02 Feb 2024)
  • Manufacturer: Concept2
  • Category of Device: Fitness Equipment, Home Gym
  • Document: D, File Type: PDF Operation & User’s Manual
  • Updated: 02-02-2024
  • Count of Pages: 22
Download D Manual (22 pages)

Read PDF Document Online:

Data: UPD 2nd February 2024

Concept2 D Fitness Equipment, Home Gym PDF Operation & User’s Manual (Updated: Friday 2nd of February 2024 03:54:34 AM)

Rating: 4.3 (rated by 12 users)

Compatible devices: dynamic, C Indoor Rower, Rowing Ergometer, ROWERG, BikeERG, indoor rower, C, E.

Recommended Documentation:

  • D Assembly instructions (UPD: 21 Mar 2024, concept2/d.pdf) ()
  • D Assembly instructions (UPD: 25 Jan 2024, concept2/d.pdf) ()
  • SkiErg Product manual (UPD: 17 Mar 2024, concept2/skierg.pdf) ()
  • dynamic Unpacking and assembly instructions (UPD: 17 Sep 2023, concept2/dynamic.pdf) ()

Text Version of Concept2 D Fitness Equipment, Home Gym Manual (Summary of Contents)

(Ocr-Read of Concept2 D Document (Main Content), UPD: 02 February 2024)

  • 5, 5 SETTING THE FLEXFOOT RÉGLAGE DU CALE-PIEDS EINSTELLEN DES FLEXFUSSES AJUSTANDO EL CALAPIÉ FLEXIBLE REGOLAZIONE DEL POGGIAPIEDI AJUSTAR O FINCA-PÉS FLEXIVEL INDSTILLING AF FLEXFOOT AFSTELLEN VAN DE FLEXFOOT INSTÄLLNING AV FLEXFOTEN JALKATELINEEN SÄÄTÄMINEN 1 2 3 DO NOT …

  • 7, 7 BEFORE YOUR FIRST ROW 1)Consultyourphysician.Besurethatitisnot dangerous for you to undertake a strenuous exercise program. 2)Carefullyreviewtherowingtechnique information on page 12. Improper technique such as extreme layback or jumping…

  • 6, 6 6 USING THE HANDLE HOOKS 1. Place the handle in the handle hooks to make it easier to reach when you are seated on the rower. 2. NOTE: It is best to let the handle rest against the fan cage rather than in the handle hooks when the machine is not in constant use. (i.e. o…

  • 13, Concept2 D 22 TRAINING ON THE CONCEPT2 INDOOR ROWER 1) DETERMINE YOUR GOALS They may be one or more of the following: •tolosesomeweight •tomaintaingeneralhealthandfitness •toaidinrehabilitation •tocross-trainforanother�…

  • 16, 30 CLEANING MONORAIL TOP Clean daily after use Tools Needed: Cloth Cleaner Mineral Acids Bleach Coarse Abrasives NETTOYAGE DE LA PARTIE SUPÉRIEURE DU MONORAIL A nettoyer tous les jours après l’utilisation Outils Requis: Chiffon Produit de nettoyage REINIGUNG DER SCHIENENOBERSEIT…

  • 19, 33 33 Push equal amounts of cord through both shock cord adjustment mechanisms (S.C.A.M.). Tirer deux longueurs égales de la corde élastique à travers les deux dispositifs de réglagedelacordeélastique(S.C.A.M.). Stecken Sie die gleiche Länge der Rückführschn…

DOC-a3b36a04:

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