Specifications:62/62748-xs3_elliptical.pdf file (05 Nov 2023)
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BH FITNESS XS3 - Elliptical Trainer, Other PDF Owner's Manual (Updated: Sunday 5th of November 2023 12:58:51 PM)
Rating: 4.6 (rated by 21 users)
Compatible devices: RS5 -, SK6900TV, LK520, TS4 -, I.SUPER KHRONOS, G2362iE/02, HS8, P350.
Recommended Documentation:
7, SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward you…
5, Specifics Different forms of exercise produce different results. The type of exercise that is carried out is specific both to the muscle groups being used and to the energy source involved. There is little transfer of the effects of exercise, i.e. from strength training to cardiovas…
18, 16 1. Connect the adaptor and computer will power on with a long beep sound, LCD display all segments (drawing A) for 2 seconds. 2. Computer will display main menu (drawing B). 3. In main menu, first exercise program MANUAL will flash, user may press UP and DOWN button to select MANUAL PROGRAM (…
10, BH FITNESS XS3 - PRE-ASSEMBLY INSTRUCTION GENERAL INSTRUCTIONS Carefully read through the instructions contained in this manual. It provides you with important information about assembly, safety and use of the machine. 1. This unit has been designed for light commercial use. The weight of the user must not excee…
2, TABLE OF CONTENTS Attachment-B-Training……………..........2 Assembly Instructions…………………........9 Console Operations……………....................15 Maintenance…………………………............17 Exploded View ………....................................18 Parts Li…
13, N18 p1 N13 N2 N14 P1 D P2 N8 N21 N13 N22 N13 N20 N8 13m/m 14m/m -5- 11 ASSEMBLY INSTRUCTIONS (cont’d) Figure 4-1 ASSEMBLY FOR RIGHT HANDLE BAR TUBE WITH RIGHT PEDAL TUBE Step 1 Insert bushing (N18) into pedal tube (A) Step 2. Assemble handle bar tube (P1) to pedal tube (A) and secure it …
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PRE-PROGRAMMED ELLIPTICAL TRAINER SF-E320001 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitnes ...
Model & Doc Type: SF-E320001 20
www.proform.comModel No. PFEL03812.3Serial No.Write the serial number in the spaceabove for reference.Serial NumberDecal (under frame)To register your product andactivate your warranty today,go to www.proformservice.com/registration.For service at any time, go towww.proformservice.co ...
Model & Doc Type: HYBRID TRAINER 28
USERʼS MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.Serial NumberDecal (under frame)Model No. NTEL05609.0Serial No.Write the serial number in thespace above for future reference.QUESTIONS?If you have questio ...
Model & Doc Type: E5vi Elliptical 28
Screwdriver5mm L-Shaped WrenchTOOLS & PARTS INCLUDED4mm L-Shaped WrenchHARDWARE INCLUDEDPARTS BOXConsole Mast BootColor-coded Hardware BagsPedals/StrapsOwner’s Guide Assembly GuideWarranty CardGREEN BAGM8 x 15L Bolt Quantity: 3M8 Lock Washer Quantity: 315mm Pedal WrenchBLACK BAGM5 L ...
Model & Doc Type: R60 2
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