Specifications:182/182927-webe38890.pdf file (22 Jan 2024)
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Weider WEBE38890 Home Gym PDF Operation & User’s Manual (Updated: Monday 22nd of January 2024 06:30:52 PM)
Rating: 4.1 (rated by 79 users)
Compatible devices: 831.159530, 831.153990, 831.150721, 831.280752, 2100, WESY59100, E5500, WESY85201.
Recommended Documentation:
6, 6 1. Before assembling this product, make sure you have read and understand the information in the box above. Orient the Crossbar (3) so the warning decal is facing up as shown. Attach the Crossbar to the Right Upright (1) with two M10 x 70mm Bolts (26), a Support Plate (40), and two…
12, 12 The combination of weight training and aerobic exer- cise will reshape and strengthen your body plus develop your heart and lungs. PERSONALIZING YOUR EXERCISE PROGRAM Specifying the exact length of time for each workout, as well as the number of repetitions or sets for each exercise, is a high…
7, 7 3. Attach the Frame (2) to the Crossbar (3) with two M8 x 55mm Bolts (27) and two M8 Nylon Locknuts (33). Tighten the Nylon Locknuts (33) and the Bolts (23) used in steps 1 to 3. 4. Attach a Dip Handle (24) to one of the Weight Rests (19) with an M8 x 60mm Bolt (37), two M8 Washers (20), a…
8, 8 10. Press a 25.4mm Square Inner Cap (13) into each end of the Support Tube (7). Set the Support Tube in the highest set of adjustment brackets on the Uprights (1, 16). Lubricate the M10 x 130mm Bolt (9). Attach the Backrest Tubes (5) to the Frame (2) with the Bolt, two M10 Washers (22), an…
13, Weider WEBE38890 13 MONDAY Date: / / EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date: / / WEDNESDAY Date: / / THURSDAY Date: / / FRIDAY Date: …
2, 2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .…
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NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model MP-12.0 Retain This Manual for Reference 07-19-06 OWNER'S MANUAL MARCY PLATINUM Olympic ...
Model & Doc Type: Olympic Cage 24
QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisfaction. If youhave questions, or if there aremissing parts, we will guaran-tee complete satisfactionthrough direct assistance fromour factory.TO AVOID DELAYS, PLEASECALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE.The t ...
Model & Doc Type: WEBE12622 19
NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model MWB 716 Retain This Manual for Reference 08-18-03 OWNER'S MANUAL MARCY OLYMPIC BEN ...
Model & Doc Type: MWB 716 11
NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model MP-3500 Retain This Manual for Reference 11-14-07 OWNER'S MANUAL MARCY PLATI ...
Model & Doc Type: MP-3500 31
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