Epic EPTL09605.0 Operation & User’s Manual

15, 15 H OW TO CREATE A CUSTOM PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 10. S elect a custom program. To select a custom program, press the Custom Programs button repeatedly until “P-9,” “P-10,” “P- 11,” or “P-12” appears in the right displ…

18, 18 Press the Start button or the Speed increase button to start the program. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and i ncline settings of the program. Hold the handrails and begin walking. Heart rate program 7 is divided into sever…

24, Epic EPTL09605.0 24 The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving …

30, Part No. 230795 R1105A Printed in USA © 2005 ICON IP, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, please be prepared to provide the following information: • the MODEL NUMBER of the product (EPTL09605.0) •…

19, 19 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of treadmill usage information. The information m ode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode. To select the inf…