Fitness Quest 284 Owner's Manual

Owner's Manual for Fitness Quest 284 Exercise Bike (25 pages)

Specifications:

259/259291-284.pdf file (31 Oct 2023)
  • Manufacturer: Fitness Quest
  • Category of Device: Exercise Bike
  • Document: 284, File Type: PDF Owner's Manual
  • Updated: 31-10-2023
  • Count of Pages: 25
Download 284 Manual (25 pages)

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Data: UPD 31st October 2023

Fitness Quest 284 Exercise Bike PDF Owner's Manual (Updated: Tuesday 31st of October 2023 10:40:26 PM)

Rating: 4.7 (rated by 58 users)

Compatible devices: 590R, 595r, 482u, 475u, EXCEL 286, CIR-RB6000-G, R8, DeskCycle.

Recommended Documentation:

Text Version of Fitness Quest 284 Exercise Bike Manual (Summary of Contents)

(Ocr-Read of Fitness Quest 284 Document (Main Content), UPD: 31 October 2023)
  • 16, 15 individual would need to keep their heart rate at or above 126 beats per minute to get a cardiovascular effect. Note: Although 70% was used in this example, the heart rate range needed to achieve results falls between 60% and 85% of your maximum heart rate. If you are just beginning y…

  • 10, USING YOUR RECUMBENT BIKE Once your bike is assembled, make sure that your workout space has a solid, level surface with plenty of space around it. We recommend placing a mat under your unit to protect your flooring. Correct Workout Position When pedaling do not lock out your knee…

  • 13, 12 LCD DISPLAY UNIT This system provides 6 different Exercise Programs. When you preset the workout time, the system will divide the time by 16 regular intervals, which will become your Exercise Time Segments. If you do not preset your intended workout time, the system program will count up…

  • 7, 6 STEP 4 – Handlebar Installation a) Attach Handlebar to Seat Adjustment Tube under Seat with the two Assembly Knobs. Place Knob Caps on threaded end of Knobs. Note: Do not pinch the wires. b) Attach Handlebar Pulse Wire to Long Extension Wire coming from the Frame. STEP 3 – Bac…

  • 22, Fitness Quest 284 21 ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ _________…

  • 4, 3 Important: See below for placement of the following warning label on your unit. EDGE 284 Specifications: Approximate: Length: 45-1/4” Width: 25” Height: 42-1/2” Accessory Box (1) Left Pedal (1) Right Pedal Fastener Pack (1) 3/8” x 135mm Hex Bolt (1) 3/8” Nylon Nut (2) 3/8” x 70…

DOC-ee85a0a2:

Recommended:
PS-2207SUg, VSM500, WMP11 - Wireless-B PCI Card, E1340A

275 ZLX, 4600, H267, Expresso S3, AGILITY
  • Assembly & Setup Star Trac Spinner© NXT Black Belt Installation Assembly & Setup Use the following procedures to unpack and assemble your Star Trac SPINNER® NXT Black Belt™. UNPACKING AND PARTS LIST Position the shipping carton so the “Heavy End” logo is located at the bottom ...

    Model & Doc Type: Spinner NXT Black Belt 11

  • Owner's Manual! WARNING !Exercise can present a healthrisk. Consult a physicianbefore beginning any exerciseprogram with this equipment.If you feel faint or dizzy,immediately discontinue useof this equipment. Seriousbodily injury can occur if thisequipment is not assembledand used corr ...

    Model & Doc Type: 4600 18

  • Page 1 of 18Life Cycle 95Ci 95C-0XXX-01General Assembly S/N LCI100001Description Part NumberService Manual M051-00K63-A009Operator Manual M051-00K63-A064Hardware Bag GK63-00002-0044ConsoleAssemblyAlternatorw/PulleyCrank ShaftAssemblyIntermediatePulley/ShaftAssemblySeat LatchAssem ...

    Model & Doc Type: 95Ci 95C-0XXX-01 18

  • Copyright © 2015 Aqua Creek Products All Rights ReservedRevised 5/1/2015PART #: F-WXF330 LB. [150 kg] MAXIMUM WEIGHT CAPACITYMANDATORY – LEAVE THIS MANUAL WITH THE BIKE OWNERWater Rider 3SAVE a copy of these instructions9889 Garrymore LnMissoula, MT 59808888-687-3552 | +1-406-549-0769aquacreek.c ...

    Model & Doc Type: water rider 3 9

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