Freemotion FMEX82910.0 Operation & User’s Manual

3, 3 WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or …

9, 9 HOW TO USE THE PEDALS To use the toe cage side of the pedals (see the draw- ing on page 4), insert your shoes into the toe cages and pull the ends of the toe straps. To adjust the toe straps, press and hold the tabs on the buckles, adjust the toe straps to the desired position, and then re…

8, Freemotion FMEX82910.0 8 HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT You can adjust the angle of the seat to the position that is most comfortable. You can also slide your seat for- ward or backward to increase your comfort or to adjust the distance to the handlebar. To adjust the seat, first lo…

6, 6 2. Attach the Rear Stabilizer (7) to the Frame (1) with two M10 x 50mm Button Patch Bolts (73), four M10 Washers (67), and two M10 Locknuts (74). 2 73 67 74 1 7 67 3 3. Orient the Handlebar Post (2) as shown. Loosen the Post Knob (32) on the front of the Frame (1) and pull it outward. Then…

4, 4 Thank you for selecting the new FREEMOTION ® S11.9 exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The S11.9 exercise bike provides a selection of features designed to make your workouts more effective and …

10, 10 1 1 Frame 2 1 Handlebar Post 3 1 Handlebar 4 1 Seat Post 5 1 Seat Carriage 6 1 Seat 7 1 Rear Stabilizer 8 1 Front Stabilizer 9 1 Flywheel 10 1 Accessory Tray 11 1 Resistance Cover 12 1 Resistance Arm 13 1 Eddy Magnet 14 1 Rig…