Sears 831 Operation & User’s Manual

Operation & User’s Manual for Sears 831 Elliptical Trainer, Exercise Bike (18 pages)

Specifications:

290/290721-831297140.pdf file (25 Mar 2024)
  • Manufacturer: Sears
  • Category of Device: Elliptical Trainer, Exercise Bike
  • Document: 831, File Type: PDF Operation & User’s Manual
  • Updated: 25-03-2024
  • Count of Pages: 18
Download 831 Manual (18 pages)

Read PDF Document Online:

Data: UPD 25th March 2024

Sears 831 Elliptical Trainer, Exercise Bike PDF Operation & User’s Manual (Updated: Monday 25th of March 2024 09:40:27 PM)

Rating: 4.5 (rated by 43 users)

Compatible devices: 831.30682-1, Freespirit C 249 29275 016216685, LIFESTULER SYSTEM 40 831.15931, 831.154020, Free Spirit C 249 30120 0, EXPANSE 500 831.297432, Lifestyler 3500ps, Lifestyler ST210.

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Text Version of Sears 831 Elliptical Trainer, Exercise Bike Manual (Summary of Contents)

(Ocr-Read of Sears 831 Document (Main Content), UPD: 25 March 2024)

  • 2, Sears 831 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .…

  • 15, Training Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regula…

  • 6, 3. With the help of a second person, hold the Console Base (6) and the other Handrail (2) near the right Upright (14) as shown. Note: It may be helpful to rest the other side of the Console Base on the left Handrail. Connect the Console Wire Harness (88) to the two plugs on the …

  • 18, Part No. 144019 H00150-C R0198A Printed in USA © 1998 Sears, Roebuck and Co. The model number and serial number of your LIFESTYLER ® EXPANSE 600 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the lo…

  • 12, 12 TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Centr…

  • 16, PART LIST—Model No. 831.297140 R0198A Key No. Qty. Description 1 1 Key/Clip 2 1 Handrail 3 2 Cage Nut 4 1 Ratchet Screw 5 4 Rear Isolator Screw 6 1 Console Base 7 1 Speed Control Knob 8 1 Speed Potentiometer 9 1 Battery Cover 10 2 7 1/2” Cable Tie 11* 1 Console Assembly 12 1 Storage Lat…

DOC-708c0830:

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Operating Impressions, Questions and Answers: