Reebok Spin Trainer Rx 3.0cwl Bike Manual 

21, 21 HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug the included a udio cable into the jack on the console and into a jack on your MP3 player or CD player; make sure that the audio cable is fully plugged in. Next, pre…

7, 7 3 2 Avoid pinching the Wire Harnesses (42, 43) 1 3. While another person holds the Upright (2) near the Frame (1), locate the wire tie inside the U pright. See the inset drawing. Tie the lower end of the wire tie to the ends of the Game/Pulse and Main Wire Harnesses (42, 43). Th…

26, 26 10 13 57 57 14 57 84 5 6 6 5 74 84 3 11 8 9 49 41 25 36 18 10 57 77 77 78 78 87 87 51 51 81 44 44 77 76 44 44 77 57 57 84 76 64 12 12 71 44 44 77 18 75 75 75 75 71 77 EXPLODED DRAWING A—Model No. RBEX14010.0 R0910C …

5, Reebok Spin Trainer Rx 3.0cwl Bike 5 M10 x 63mm Bolt Set (62)–1 M8 x 55mm Patch Screw (52)–4 M6 x 42mm Patch Screw (51)–2 M8 x 53mm Button Bolt (72)–2 M8 x 16mm Patch Screw (54)–6 M8 Split Washer (55)–10 M6 Washer (44)–4 M6 x 38mm Patch Screw (81)–4 M8 Jam Locknut (89)–2 M10 Locknut (87)–2 M6 x 18mm …

22, 22 Inspect and tighten all parts of the exercise bike regu- larly. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a s mall amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console o…

23, 23 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to stre…