Reebok RB450 RBEX59021 Operation & User’s Manual

13, 13 Monitor your progress with the two displays. See step 4 on page 10. Measure your heart rate if desired. See step 5 on page 11. Turn on the fan if desired. See step 6 on page 11. When the program is finished, the console will automatically turn off. See step 7 on page 11. HOW TO …

24, Part No. 195805 R0503A Printed in China © 2003 ICON Health & Fitness, Inc. To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pr…

12, 12 HOW TO USE PERSONAL TRAINER PROGRAMS Begin pedaling to activate the console. See step 1 on page 10. Select one of the six personal trainer programs. When the power is turned on, the manual mode will be selected. To select a personal trainer program, press the Program Select button repeatedly un…

17, Reebok RB450 RBEX59021 17 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YO…

11, 11 Note: The console can display speed and distance in either miles or kilo- meters. To find which unit of mea- surement is select- ed, you must select the console’s user mode. Hold down the Program Select button for about three seconds. The letter “E” for English miles or the let- t…

14, 14 Hold the handgrip pulse sensor or wear the optional chest pulse sensor. To use a heart rate program, you must hold the handgrip pulse sensor or wear the optional chest pulse sensor. If you use the handgrip pulse sen- sor, it is not necessary to hold the handgrips con- tinuously during th…