Smooth Fitness SMOOTH AGILE Operation & User’s Manual

38, 38 SMOOTH AGILE TRAINER ASSEMBLY STEP 17: Assemble the Console NOTE: BE SURE TO PUSH THE WIRES INTO THE CONSOLE BEFORE YOU SECURE TO THE FRAME. (A) Connect the 8Pin Power Wire-Top (615) to the 8Pin Power Wire-Upper (616) as show in FIG1. (B) Assemble the Computer…

24, 24 SMOOTH AGILE TRAINER ASSEMBLY STEP 4: Attach the Pivot Arm Covers A.) Thread the free end of the Pedal Swing Arm (120) through the hole in the Pivot Arm Cover-RL (707) and maneuver the Pivot Arm Cover-RL(707) to it’s final upright position. See the illustrations in STEP1, STE…

31, www.smoothfitness.co.uk 31 ASSEMBLY STEP 11: Tighten all Bolts (A) Tighten the M8 x 65mm Allen Head Cap Bolt by 6mm Allen Key (D) as show in STEP1. (B) Tighten the M8 x 105 x 20mm Allen Head Bolt (504) by Wrench (F) as show in STEP2. (C) Tighten the M8 Nylon Nut (517) by Wre…

29, www.smoothfitness.co.uk 29 A SSEMBLY STEP 9: Assemble the Console Support Tube NOTE: INSERT BOTH ENDS OF THE CONSOLE SUPPORT TUBE AT THE SAME TIME. (A) Connect the 8Pin Power Wire-Upper (616) to the 8Pin Power Wire-Middle (617). (B) Assemble the Consol Support Tub…

16, Smooth Fitness SMOOTH AGILE 16 SMOOTH AGILE TRAINER PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 505 109 111 103 336 336 432 448 337 448 201 416 506 110 108 112 517 518 519 447 447 225 227 447 332 332 716 715 513 712 513 315 316 317 332 512 711 447 320 326 326 513 447 227 225 519 519 …

43, www.smoothfitness.co.uk 43 MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS A Shoulder muscl…