Weider WESY68632 Operation & User’s Manual

7, Weider WESY68632 7 2. Attach the Upright (3) to the Base (1) with two M10 x 66mm Carriage Bolts (89), two M10 x 72mm Bolts (87), and four M10 Nylon Locknuts (71) as shown. Note: This step will be easier to complete if the Upright and Base are tipped on their sides. 2 1 3. Attach the Foot Plate (4) to the…

21, 21 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss wor…

16, 16 67 ATTACHING THE ACCESSORIES T o attach a Short Handle (67) to a high pulley, first attach the high pulley to the resistance system (see A TTACHING THE HIGH PULLEYS on page 15). Then, attach the Short Handle to the Short Cable (60) with a Cable Clip (64). The Long Handles (not s…

17, 17 26 21 1 23 62 3 Hook 49 41 31 STORING THE RESISTANCE SYSTEM To store the resistance system, slide the ends of the Leg Lever Cable (62) onto the hook on the bottom of the Bench Rail (23). Secure the Seat (41) in the posi- tion closest to the Front Leg (31) (see ADJUSTING THE SEAT on page 1…

5, 5 Crossbar High Pulley Backrest Storage Knob Upright Console Low Pulley Base Plate Leg Lever Seat Knob Seat Foot Plate Resistance Bar BEFORE YOU BEGIN Thank you for selecting the innovative WEIDER ® PLATINUM 600 resistance system. The resistance sys- tem offers a selection of stat…

18, CABLE DIAGRAM The cable diagram shows the proper routing of the upper cable (B). Use the diagram to make sure that the cable has been assembled correctly. If the cable has not been correctly routed, the resistance system will not function properly and damage may occur . The numbers show the corr…