NordicTrack AudioRider NTEX4196.0 Operation & User’s Manual

17, 17 1 1 Frame 2 1 Upright 3 1 Eddy Mechanism 4 1 Console 5 2 Crank Cover 6 2 Accent Ring 7 1 Upright Knob 8 1 Backrest 9 1 Seat 10 2 Seat Bracket Endcap 11 1 Seat Bracket 12 2 Pulse Sensor 13 1 Left Front Side Shield 14 1 Right Front Side Shield 15 1 Left Front Stabilizer 16 1 Rear…

11, 11 Measure your heart rate if desired. If there are s heets of clear p lastic on the metal contacts on the handgrip pulse sensor, remove the plas- tic. In addition, make sure that your hands are clean. To mea- sure your heart rate, hold the handgrip pulse sensor with your palms resting agains…

8, 8 HOW TO ADJUST THE PEDAL STRAPS To tighten a pedal strap, simply pull the end of the pedal strap down- wards. To loosen the pedal strap, press the tab on the side of the pedal and pull the pedal strap upwards. HOW T O ADJUST THE SEA T The seat can be adjusted forward or backward to the pos…

5, NordicTrack AudioRider NTEX4196.0 5 2. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with four M 8 x 50mm Button Screws (52) and four M8 Split Washers (55). 52 16 1 4 2 Avoid pinching and damaging the wire harness. 1 4. While another person holds the Upright (2) near the Fra…

6, 6 7. While another person holds the Console (4) near the Handlebar (39), connect the console wire harness to the Upper Wire Harness (42). Next, connect the pulse wire on the Console to the Pulse Wire (51) in the Handlebar. Note: The remaining wire (not shown) on the Console is used during th…

12, 12 HOW TO USE A PRESET PROGRAM Press any button on the console or begin p edaling to turn on the console. See step 1 on page 10. Select a preset program. To select one of the six weight loss programs, press the Weight Loss Programs button repeat- edly; to select one of the six aerob…