Horizon Fitness 3.1E Operation & User’s Manual

Operation & User’s Manual for Horizon Fitness 3.1E Elliptical Trainer, Home Gym (36 pages)

Specifications:

447/447026-31e.pdf file (11 Oct 2023)
  • Manufacturer: Horizon Fitness
  • Category of Device: Elliptical Trainer, Home Gym
  • Document: 3.1E, File Type: PDF Operation & User’s Manual
  • Updated: 11-10-2023
  • Count of Pages: 36
Download 3.1E Manual (36 pages)

Read PDF Document Online:

Data: UPD 11th October 2023

Horizon Fitness 3.1E Elliptical Trainer, Home Gym PDF Operation & User’s Manual (Updated: Wednesday 11th of October 2023 03:43:36 AM)

Rating: 4.6 (rated by 81 users)

Compatible devices: CX-66, EX-65, ELITE 3.2E, ANDES 6, ADONIS, E70, 1.2E, VersaBALL FX.

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Text Version of Horizon Fitness 3.1E Elliptical Trainer, Home Gym Manual (Summary of Contents)

(Ocr-Read of Horizon Fitness 3.1E Document (Main Content), UPD: 11 October 2023)

  • 8, 8 Assembly UNPACKING Unpack the product where you will be using it. Place the product on a level flat surface. It is recom- mended that you place a protective covering on your floor. Note: It is recommended that you apply grease to the threads of each bolt as you assemble the product, to p…

  • 5, CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCIS- ING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING. IMPORTANT: PLEASE READ BEFORE USE! ASSEMBLY CAUTION! There are se…

  • 32, 32 An important step in developing a long term fitness program is to determine your goals. Is your pri- mary goal for exercising on your elliptical trainer to lose weight? Improve muscle? Burn Stress? Prepare for the spring racing schedule? Knowing what your goals are will help you develop a more su…

  • 23, 23 USING YOUR CUSTOM USER 1 & 2 PROGRAMS Your Custom User 1 & 2 programs are designed to allow you to create your own programming, with the ability to save your program settings for future workouts. To use your Custom User 1 & 2 program, follow these instructions: 1. O…

  • 17, 17 CHOOSING A PROGRAM With the program text scrolling, press the arrow keys to scroll through the different programs. Press enter to choose your desired program. Once you choose your program, you will see the resistance level scrolling across the screen. CHOOSING A RESISTANCE With the resistan…

  • 16, Horizon Fitness 3.1E 16 RESISTANCE During a workout, the amount of resistance can be adjusted by pressing the plus ‘Up’ or ‘Down’ buttons or the quick resistance keys on the console. The resistance levels vary from level 1 to 20 quick speed keys (level 1 being the easiest and level 20 being the most diffic…

DOC-31e25114:

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