Interactive Fitness Expresso HD Operation & User’s Manual

7, Interactive Fitness 7 Safety instructions Please see the Assembly and Installation Guide for safety instructions related to installation and set up of your bike. RECOMMENDED USAGE: The Expresso HD Upright Bike is designed for Riders up to 350 lbs (160 kg). The Expresso HD Uprig…

5, Interactive Fitness 5 Select a Tour A Tour is a fixed length course through a virtual world. Over 40 Tours are available that range from 1 to 20 miles long, and vary from flat to very hilly. 1. Sign on to the bike using the user console 2. Select OK to enter the Route Selection menu …

3, Interactive Fitness 3 Get to know your Bike Overview User Console Use the console to navigate all bike controls. Bike Control Panel Input power and internet (wired only) connections, a main power on/off switch and a reset button are located on the bike control pa…

2, Expresso HD Upright and Youth Bike User Guide 2 Table of Contents Get to know your Bike ...................................................................................... 3 Overview ...............................................................................3 User Console .…

6, Interactive Fitness Expresso HD Expresso HD Upright and Youth Bike User Guide 6 Riding the Bike Pedal, steer and shift through the routes just like you would on a real bike. You’ll find the experience is much like riding outdoors! For best results: Pedal at a cadence of at least 50rpm. The faster you peda…