Landice Pro Trainer Owner's Manual

6, 1 Introduction Congratulations! You’ve made a very smart investment! Your Pro Trainer Treadmill is a high-quality fitness tool that will give you years and years of fitness benefits. One of the great things about the Pro Trainer Treadmill is its diversity of applications. It’s terrific …

11, 6 Running a Program The Pro Trainer Treadmill has 5 built-in programs and 2 user programs. The profiles of the built-in programs are viewable on the left side of the control panel. The green blocks represent elevation changes and the white graph lines above represent speed changes.…

8, Landice Pro Trainer 3 Assembly Instructions • Connect the Accessories Harness from the inside of the POD to the back of the upper board. • Feed the Upper harness connection on the edge of the upper board, down the side access hole in the POD and down the upright leg. • Carefully pitch the display me…

5, Table of Contents Basics Introduction. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Assembly Instructions. . . . . . . . . . . . . . . . . . . .…

16, Getting the Most Out of Your Workouts 11 This depends on several things such as body weight, fitness goals, and what you like to do. Walking is the safest, most compatible form of exercise for most people. If you’re just starting out, are new to exercise, or participate in aerobic activities …

12, 7 Heart Rate Monitoring OPTIONAL The Pro Trainer Treadmill offers a wireless heart rate monitoring device to give you feedback on how your body is affected by your workout. We will take a look at a few basic concepts of heart rate monitoring so you can better understand how it all w…