MINOURA RDA INTERRIM ERGO Manual 

10, - 10 - WORKOUT SAMPLE Front chainring* Rear cog Cadense 15 minutes Middle 28T 90 rpm 10 minutes Middle 24T 90 rpm 10 minutes Middle 21T 90 rpm 10 minutes Middle 18T 90 rpm 10 minutes Middle 16T 90 rpm 10 minutes Middle 14T 90 rpm 15 minutes Middle 21T 70 rpm * You may shift to the outer ring, but…

4, MINOURA RDA INTERRIM ERGO - 4 - ! 3 ! The Magturbo unit must be on the left side of the Inter-Rim Ergo's frame, and the assistant roller unit must be on the right side. Both drive pulleys must be adjusted so as not to touch the tire. You do not need to set this adjustment at this stage of the assem- …

7, - 7 - REPLACING YOUR DRIVE ROLLERS When you first start riding, the Inter-Rim’s rim rollers may be stiff and cause the rim to slip. But the rollers will soften after a few rotations and will impart the proper rim grip. The rubber rollers may melt or wear by heating from longtim…

1, - 1 - (This figure is the Remote Control version) MINOURA RDA Inter-Rim Ergo-10 / 50 Instruction manual Please read this instructions carefully before use • Read all instructions carefully before use. • Some assembly required. • Keep the manual handy at all times. Lost inst…

11, - 11 - REPLACEMENT PARTS ORDER #400-1240-00 ORDER #400-1255-00 ORDER #400-1241-00 ORDER #400-1243-00 ORDER #400-1244-00 ORDER #400-1242-00 ORDER #400-1246-00 ORDER #400-1247-00 ORDER #400-1245-00 DRIVE ROLLER (MAG UNIT SIDE) 35mm DIAMETER RUBBER FOOT CAP ASSISTANT ROLLER (TENSION ROLL…