Specifications:585/585137-t_40_treadmill.pdf file (23 Dec 2023)
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NordicTrack T 4.0 Treadmill Other, Treadmill PDF Manual (Updated: Saturday 23rd of December 2023 06:13:12 AM)
Rating: 4.1 (rated by 44 users)
Compatible devices: A.c.t. 10 Elliptical, E11.0 Elliptical, Commerical 2450 Treadmill, X20c Treadmill, NETL79070, 831.24992.0, CTL49021, ELITE NTL16905.0.
Recommended Documentation:
11, 11 12. Start an M8 x 25mm Patch Bolt (5) and two 5/16" x 5/8" Patch Bolts (113) with two M8 Star Washers (10) into the Right Upright (89) and Right Handrail (101) as shown. Do not tighten the Patch Bolts yet. Attach the Left Handrail (not shown) as de- scribed above. Then…
32, Part No. 301882 R0311A Printed in China © 2011 ICON IP, Inc. ORDERING REPLACEMENT PARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of th…
16, NordicTrack T 4.0 Treadmill 16 5. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the I ncline increase or decrease buttons or one of the numbered Incline buttons. Each time you press o ne of the buttons, the treadmill will gradually ad- just to the selected incline sett…
6, 6 ASSEMBLY A ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, s…
24, PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey to turn the left idler roller bolt clockwise 1/2 of a turn…
25, 25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to streng…
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