Pro-Form PFTL16011.0 Operation & User’s Manual

29, 29 HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to 0 percent before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold…

22, Pro-Form PFTL16011.0 22 HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. 2. Select an onboard workout. To select an onboard workout, press the Calorie button, the Intensity button, the Speed button, or the Incline button on the console. Note: You can …

17, 17 ETPF16011 (PFTL16011) CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. The console features revolutionary iFit Live technology that enables the treadmill to com- mu…

31, 31 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 29). Remove the three #8 x 3/4" Screws (2). Carefully pivot the Motor Hood (72) off. Locate the Reed Switch (59) and the Magnet (58) on the left side of the Pulley (61). Turn the Pulley until the Magnet is…

23, 23 HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. 2. Select the main menu. See step 2 on page 20. 3. Select a set-a-goal workout. To select a set-a-goal workout, touch the Set A Goal button on the screen or press the Set A…

3, 3 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed o…