ProForm PFEX25122 Operation & User’s Manual

11, 11 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle regu- larly. To clean the exercise cycle, use a damp cloth and mild detergent. Never use abrasives or solvents; keep liquid away from the console. CONSOLE TROUBLESHOOTING If the console does not function …

9, 9 HOW TO OPERATE THE EXERCISE CYCLE HANDLEBAR OPERATION The handlebars can be used in either the dual-action mode, for both upper-body and lower-body exercise, or the stationary mode, for pedaling exercise only. Dual-action Mode To convert the handlebars to the dual- action mode, the…

1, USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. PFEX25122 Serial No. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips…

3, 3 1. Read all instructions in this manual before using the exercise cycle. 2. It is the responsibility of the owner to ensure that all users of the exercise cycle are ade- quately informed of all precautions. Use the exercise cycle only as described. 3. The exercise cycle is intended for in…

12, ProForm PFEX25122 12 The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results …

4, 4 Congratulations for selecting the new PROFORM ® WHIRLWIND exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The PROFORM ® WHIRLWIND offers an array of features designed to let you enjoy thi…