Pro-Form PFEL71032 Operation & User’s Manual

23, EXPLODED DRAWING—Model No. PFEL71032 R0704A 23 120 2 3 4 5 6 7 80 9 10 11 12 13 14 14 15 15 16 16 17 17 19 64 20 19 20 64 22 23 119 24 25 26 27 27 28 30 31 68 32 32 92 35 48 36 39 40 21 41 42 42 43 44 46 47 47 46 54 55 56 33 61 62 85 78 69 122 71 73 76 72 72 111 111 93 86 87 53 59 58 58 59 5…

15, 15 Heart Rate program 1 is designed to keep your heart rate between 65% and 85% of your maximum heart rate during your workout. (Your maximum heart rate is estimated by subtracting your age from 220. For example, if you are 25 years old, your maximum heart rate is 195 beats per minute.) Hea…

12, 12 To use the manual mode of the console, see the instructions below. To use a Smart program, see page 14. T o use a Heart Rate program, see page 15. To use an iFIT.com CD or video program, see page 19. T o use a program directly from our Web site, see page 19. HOW TO USE THE MANUAL…

13, 13 The center dis- play will show your heart rate when you use the handgrip pulse sensor (see step 5 below). To reset the displays, press the On/Reset button. Measure your heart rate if desired. If there are thin sheets of plas- tic on the metal contacts on the handgrips, peel off the plastic. To u…

3, Pro-Form PFEL71032 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure …