ProForm 690 Lt Treadmill Manual 

28, 6 2 50 49 17 17 18 18 21 31 30 31 30 25 25 29 29 42 42 27 27 27 45 27 27 27 27 27 38 39 34 34 34 47 45 46 34 43 40 44 89 51 38 58 52 53 53 46 55 57 56 16 48 54 15 15 41 15 15 41 15 7 21 20 16 14 EXPLODED DRAWING A—Model No. PFTL06009.0 R0709A 28 …

24, 24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey to turn the left idler roller bolt clockwise 1/2 of a turn; if the walkin…

6, ProForm 690 Lt Treadmill 6 ASSEMBLY T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside …

18, 18 HOW TO USE THE WEIGHT LOSS WORKOUT CENTER 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select a weight loss workout. To select a weight loss workout, press the 250 Cals, 300 Cals, 350 Cals, 400 Cals, 500 Cals or 600 Cals button. When you selec…

21, 21 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l owest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be …

26, 26 PART LIST—Model No. PFTL06009.0 R0709A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 14#8 x 1" Tek Screw 213/8" x 1 3/4" Patch Bolt 365/16" x 1" Bolt 443/8" x 4&…