BH FITNESS S5Ti Owner's Manual

17, BH FITNESS S5Ti 17 To adjust the running belt, stop the treadmill, then use the Hex Wrench and adjust the Hex Screw located in the Rear End Cap. If the running belt is moving towards the left side, tighten the left Hex Screw about 1/4 turn (clockwise); if the running belt is moving towards the r…

7, 7 OXYGEN UPTAKE e eort that you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles. Regular vigorous exercise produces a training eect that can increase your aerobic capacity by as much as 20 to 30%. An increased VO2 Max indica…

6, 6 TRAINING GUIDELINES Exercise is one of the most important factors in the overall health of an individual. Listed among its benets are: • Increased capacity for physical work (strength endurance) • Increased cardiovascular (heart and arteries/veins) and respiratory eciency • Decr…

20, 20 will display: E07 while the beeper will make a sound. is machine will come to a complete stop within 3 seconds. H. When the count down hits zero for time, speed, calories, and distance all halt and the display will read "END". is means that the count…

12, 12 OVERVIEW e assembly of this product requires two or more people. When assembling the uprights, one person should hold the uprights to prevent them from falling. …

29, 29 PARTS LIST To order replacement parts: provide your customer service representative with the product model number and the part number located on the Parts List below, along with the quantity you require. No. Description Qty No. Description Qty S5Ti-1 Base frame 1 S5Ti-60 Plastic bushin…