Free Spirit C249 30101 0 16216802 Owner's Manual

5, 4 ©2009 HARDWARE PACKING LIST NO. Description Sketch QTY 8 Allen bolt M8 x 16 12 9 Curve washer Φ8 x Φ22 8 13 Carriage bolt M8 x 65 4 19 Domed nut M8 4 20 Leveler M8 1 22 Carriage bolt M8 x 45 2 27 Washer φ8 x φ17 12 28 Lock knob …

2, 1 ©2009 MANUFACTURE’S ONE-YEAR LIMITED WARRANTY Your Free Spirit Dual Action Recumbent bike is warranted for one year from the date of purchase against defects in material, when used for the purpose intended, under normal conditions, and provided is receives proper care. Any p…

18, 17 ©2009 Don’t push yourself too hard to reach the figures on this table. It can be very uncomfortable if you overdo it. Let it happen naturally as you work through your program. Remember, the target is a guide, not a rule, a little above or below is just fine. Two fina…

3, 2 ©2009 SAFETY PRECAUTIONS Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur. In any event should you find this product to have either a defective or a …

7, Free Spirit C249 30101 0 16216802 6 ©2009 Step 3 Attach the seat support tube (34) onto the seat support frame (26) using two hex head bolts (31), two washers (27) and two nylon locknuts (33). Attach the seat cushion (32) and back cushion (35) onto the seat support bracket (34) using four washers (27)…