Bowflex 3.1 Bench Assembly & Owners Manual

9, 7 STEP 3: Attaching Leg Hold Down Assembly to Bench Frame Parts: • Bench Assembly from Step 2 • Leg Hold Down Assembly (#6) • Roller Tube (#7) • Roller Pad (#8) • End Caps (#9) Hardware: • Pull Pin (part of Frame Assembly) 3-1 Attach the Leg Hold Down attachment (#6) to the Benc…

3, Bowflex 3.1 Bench 1 Important Safety Precautions WARNING! Before beginning any exercise program consult your physician or health care professional. Only he or she can determine the exercise program that is appropriate for your particular age and condition. If you experience any light-headedness, dizz…

8, 6 STEP 2: Attaching Back Pad and Seat Bottom to Bench Frame Parts • Bench Frame Assembly from Step 1 • Back Pad (#4) • Seat Bottom (#5) Hardware Qty • 5/16 x 2 1/2 inch Bolts (#10) 10 • 5/16 Washers (#14) 10 Tools • 3/16 Allen Wrench 2-1 Align the Seat Pad to the Be…

10, 8 STEP 4: Congratulations! You have successfully completed assembly of your Bowflex ® SelectTech ® 3.1 Bench! Please inspect your exercise bench to ensure that all fasteners are tight and components are properly assembled. Review all warnings affixed to machine. Failure to visually ch…

14, Please fold over and tape before mailing Please fold over and tape before mailing Place Stamp Here Nautilus, Inc. World Headquarters 16400 S.E. Nautilus Drive Vancouver, WA 98683 What Is Covered Nautilus, Inc. warrants to the original purchaser of the Bowflex ® SelectTech ® 3.1 Bench…