Teeter Hang Ups DEX II Assembly Instructions Manual

2, Teeter Hang Ups DEX II Carefully remove the individual parts from the carton. You should have all of the items listed below. If any items are missing or damaged, contact your retailer or customer service directly (See Pg. 4 of the User Manual). ASSEMBLY INSTRUCTIONS Before you begin: These instructio…

7, Step Two • To begin inversion, bend one knee and slowly lean forward to grab hold of the Cane Shaped Handles. • While holding the Cane Shaped Handles, continue to slowly lean forward and rotate the Lap Pad while lifting and bending the other leg. Step Three • Continue rotation until th…

5, USER MANUAL IMPORTANT SAFETY INSTRUCTIONS It is your responsibility to familiarize yourself with the proper use of the equipment and the inherent risks of inversion, such as falling on your head or neck, pinching, entrapment or equipment failure. FAILURE TO FOLLOW INSTRUCTIONS O…

3, DEX II TM Assembly Instructions LD-2000 Pg. 2 ASSEMBLY INSTRUCTIONS ASSEMBLY Figure 3 Figure 3A Chrome Shaft STEP THREE Secure the Lap Pad Asse…

8, Depending upon your current fitness level and goals, you may want to try advanced inversion exercises on the DEX II TM . Proper form is key for effective stretching and strengthening, and that is why it is essential that you are familiar in mounting, dismounting and stretching in the 9…