Vision Fitness SIMPLE Operation & User’s Manual

36, 32 DELUXE USING THE SPRINT 8 PROGRAM The SPRINT 8 program is an anaerobic interval program designed to build muscle, improve speed, and naturally increase the release of Human Growth Hormone in your body. Producing Human Growth Hormone through exercise and a proper diet has been s…

34, 30 DELUXE EXERCISE INTENSITY To reap the most cardiovascular benefits from your workout, it is necessary to exercise within a recommended intensity. The two ways to monitor exercise intensity are Target Heart Rate and Perceived Exertion. TARGET HEART RATE Target Heart Rate is a percen…

11, 7 ALL MODELS ASSEMBLY VISION FITNESS recommends this Treadmill be assembled and delivered by qualified personnel. If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed Assembly Guide. It is recommended, when possible, t…

40, Vision Fitness SIMPLE 36 DELUXE AUTO-CALIBRATION (DELUXE CONSOLE Only) DO NOT STAND ON THE BELT WHEN PERFORMING THE AUTO-CALIBRATION! Auto-calibration is not represented by a Px designation. "Auto" appears in the center window. When you enter the function, "Auto" begins flashing. To beg…

31, 27 DELUXE COOL DOWN MODE After you have completed your timed workout, the console will display “COOL DOWN’. This is to let you know that the program has ended. Now the user is in a manual mode cool down and has control of the SPEED and ELEVATION buttons. This lets the user cool dow…