York Fitness Aspire Owner's Manual

6, York Fitness Aspire 3x Spring hook 45 4x Foam roller 39 2x Pivot bracket 49 1x Bush 46 2x Sleeve (20mm) 56 1. Before you start assembly instructions 6 ! This bench takes up a oor space of 1560mm by 1340mm and weighs 27kg ! 1. Prepare your work area - it is important you assemble the product in a clean and unclutt…

13, exercising with your bench Always consult your doctor before undertaking a new exercise regime If you experience nausea, dizziness or other abnormal symptoms during exercise, stop at once and consult your doctor ! Starting your workout Begin each workout with a warm up session – t…

11, 15 29 24 40 11 Remove this part rst STEP 1. • t leg attachment and ensure all other attachments are removed • remove handwheel (40) and bolt (24) • lift rear upholstery slightly and extract locking pin (29) followed by support tube (15) • lower rear upholstey t…

16, parts list 16 Item No. Qty. Part No. Description 1 1 45039-01 Front stabilizer 2 1 45039-02 Rear stabilizer 3 1 45039-03 Front leg 4 1 45039-04 Main tube 5 2 45039-05 Bar holder 6 1 45039-06 Left mount tube (rear upholstery) 7 1 45039-07 Right mount tube (rear upholstery) 8 2 450…

2, Congratulations on purchasing a bench from York Fitness. You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal tness goals. Please take…