Polar Electro RS800CX Operation & User’s Manual

Operation & User’s Manual for Polar Electro RS800CX Fitness Electronics, Heart Rate Monitor (59 pages)

Specifications:

738/738885-rs800cx.pdf file (09 Sep 2023)
  • Manufacturer: Polar Electro
  • Category of Device: Fitness Electronics, Heart Rate Monitor
  • Document: RS800CX, File Type: PDF Operation & User’s Manual
  • Updated: 09-09-2023
  • Count of Pages: 59
Download RS800CX Manual (59 pages)

Read PDF Document Online:

Data: UPD 9th September 2023

Polar Electro RS800CX Fitness Electronics, Heart Rate Monitor PDF Operation & User’s Manual (Updated: Saturday 9th of September 2023 10:03:57 PM)

Rating: 4.7 (rated by 43 users)

Compatible devices: WM42, RS300X, Team2, WM41, Cardio GX, M450, F6, V800.

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Text Version of Polar Electro RS800CX Fitness Electronics, Heart Rate Monitor Manual (Summary of Contents)

(Ocr-Read of Polar Electro RS800CX Document (Main Content), UPD: 09 September 2023)

  • 24, Time Phase name Split time Duration of current phase Heart rate in beats per minute (bpm), alternating with a percentage of maximum heart rate (%), or as a percentage of heart rate reserve. Maximum heart rate Average heart rate Increased HR / Recovery HR / HR differ. The difference bet…

  • 39, Polar Electro RS800CX 9. TESTS Polar Fitness Test TM The Polar Fitness Test TM is an easy, safe, and quick way to measure your aerobic (cardiovascular) fitness at rest. The result, Polar OwnIndex, is comparable to maximal oxygen uptake (VO 2max ), which is commonly used to evaluate aerobic fitness. Your long-term …

  • 19, exercising gently at a light intensity and gradually increase intensity to raise your heart rate. Redefine your OwnZone: • When changing exercise environment or exercise mode. • When taking up exercise after more than a week’s break. • If you are not 100 percent sure of your physical or …

  • 25, In the Phases information view, see Laps information by pressing DOWN. Laps information is shown only if there is more than one lap in the memory. Number of recorded laps/autolaps (lap information alternating with autolap information) Average lap time Best (fastest) lap number alte…

  • 30, RR-data Speed Cadence S3 GPS Altitude Recording Rate 1s 2s 5s 15s 60s Off Off Off On Off Off 13h 30min 27h 00min 67h 40min 169h 10min 677h 10min Off Off Off On Off On 9h 40min 19h 20min 48h 20min 126h 50min 507h 50min Off Off Off On On Off 5h 10min 10h 20min 26h 00min 72h 30min 290h 10min Off Off …

  • 6, Menu Structure 4. PREPARE FOR TRAINING Plan Your Training Exercise Types You can utilize the installed ready-made exercises or create your own using the training computer. Create more versatile ones and transfer them to the training computer by using the Polar ProTrainer 5. Select S…

DOC-58c976cf:

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