Vision Fitness R2200HRT Owner's Manual

14, 10 ALL MODELS PEDAL STRAP ADJUSTMENT The straps are designed to fit your individual foot size and should be adjusted tight enough to keep your feet from slipping. The pedals include spring-loaded clips for easy adjustment. To tighten the strap, pull down the open end of the strap. To loosen…

20, 16 E3200HRT R2200HRT WEIGHT LOSS is a program designed to target your stored body fat. This program is generally used at a slightly lower resistance level but runs for longer durations than other programs. CONSTANT WATTS is a program that lets the user exercise at a set work level. As …

26, Vision Fitness R2200HRT 22 E3200HRT R2200HRT USING THE SPRINT 8 PROGRAM The Sprint 8 Program is an anaerobic interval program designed to build muscle, improve speed, and naturally increase the release of Human Growth Hormone in your body. Producing Human Growth Hormone through exercise and a proper diet has been show…

36, 32 E3200 R2200 USING THE SPRINT 8 PROGRAM The Sprint 8 Program is an anaerobic interval program designed to build muscle, improve speed, and naturally increase the release of Human Growth Hormone in your body. Producing Human Growth Hormone through exercise and a proper diet has b…

16, 12 E3200HRT R2200HRT DISPLAY CONSOLE DISPLAY CONSOLE OVERVIEW The computerized display allows the user to select a workout that meets their desired fitness goals. It also allows the user to monitor the progress and feedback of each workout so they can track improvements in overall fitn…

21, 17 R2200HRT E3200HRT HRT CARDIO is a high intensity program that keeps you at the upper range of your predicted maximum heart rate and promotes cardiovascular endurance and maximum calorie burning. The user must grasp the hand pulse sensors or wear a telemetric heart rate chest strap during use. …