Tunturi Pure UB 6.0 Manual 

17, Category Heart rate zone Explanation Beginner 50-60% of maximum heart rate Suitable for beginners, weight-watchers, convalescents and persons who have not exercised for a long time. Exercise at least three times a week, 30 minutes at a time. Advanced 60-70% of maximum heart rate Suita…

15, WARNING – Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately. Most accurate pulse measurement is achieved when the skin is slightly moist and constantly touching the hand pulse sensors. If the sk…

21, Tunturi Pure UB 6.0 Explanation of menu items Menu item Explanation TIME Select the menu item to set and show the duration (mm:ss) for the workout. SPEED/RPM Select the menu item to set and show the speed (km/h or mph) or the RPM (rev/min) for the workout. DISTANCE Select the menu item to set and show the distance (k…

24, 0 20 40 60 80 100 120 140 160 180 200 220 0 20 40 60 80 100 120 140 160 180 200 220 Watt Duration Program P8 / HRC Interval 4 Watt Duration Program P7 / HRC Interval 3 1. Turn the SELECTION dial to select the required preset program. Press the SELECTION dial to confirm. 2. Set t…

26, 3. Press the BODY FAT button again to go back to the main menu. The B.M.I. (Body Mass Index) indicates whether your body weight is appropriate for your height. The BMI is calculated by: weight (kg) / height 2 (m) Weight indication BMI Low <20 Low/medium 20-24 Medium 24-26.5 Medium/high >26.…