Shuttle Shuttle Recovery Owner's Manual

Owner's Manual for Shuttle Shuttle Recovery Fitness Equipment (73 pages)

Specifications:

854/854540-shuttle_recovery.pdf file (30 Mar 2024)
  • Manufacturer: Shuttle
  • Category of Device: Fitness Equipment
  • Document: Shuttle Recovery, File Type: PDF Owner's Manual
  • Updated: 30-03-2024
  • Count of Pages: 73
Download Shuttle Recovery Manual (73 pages)

Read PDF Document Online:

Data: UPD 30th March 2024

Shuttle Shuttle Recovery Fitness Equipment PDF Owner's Manual (Updated: Saturday 30th of March 2024 10:53:21 PM)

Rating: 4.8 (rated by 26 users)

Compatible devices: AquaJogg, TNT, BALANCE, FXT-360A, Tonkey Original Pezzi GymnastikBall, MVP Elite Plus, Torso Track 2, XXL-2920.

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Text Version of Shuttle Shuttle Recovery Fitness Equipment Manual (Summary of Contents)

(Ocr-Read of Shuttle Shuttle Recovery Document (Main Content), UPD: 30 March 2024)

  • 14, 7. Tuck the Foam Retainer Strip inside of the Footend Bracket above the Elasticords to keep them in place. Page 14 of 73 …

  • 56, This is good for working the gluteus maximus and hamstrings while requiring body stabilization and balance. 1. Kneel on the carriage facing the kickplate while keeping the back straight, arms outstretched, and elbows locked. 2. Propel the carriage by opening the angle at the hips, thi…

  • 55, THIS EXERCISE MAY BE HARMFUL IF DONE WITH TOO GREAT OF RESISTANCE OR INTENSITY. DO NOT USE THIS EXERCISE DURING PLYOMETRICS! 1. Place one foot on the foot rest with the knee vertically oriented above the foot. 2. Keep the hips square and the back flat to maintain a lordotic cu…

  • 64, Shuttle Shuttle Recovery THE PEC FLY 1. Set resistance as injury and condition dictate. 2. Sit on carriage facing the kickplate with feet off the floor. 3. Outstretched to the sides, bring the arms straight forward, then bring arms slowly to the chest. 4. Reverse the pattern. Variation: Face the …

  • 39, Shuttle Wobble Board - #5026 Made of aluminum, our wobble board's unique design provides two angles of slope allowing different degrees of flexion. It is easy to adjust both laterally and vertically, and is easy to remove. INSTALLATION INSTRUCTIONS 1. Hang bracket on the top e…

DOC-33b6a888:

Recommended:
52-52, RMS Wall mount Data Logger, EDH620VRES, CT-KNX Series

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Everfit MSK 500, ASSTPULLDP, ELEVATE Jump, EFX534i, TRN-500, MA05
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    Model & Doc Type: M8660411 19

  • bewell connect
    MyTens

    BewellConnect - BW-TSX/BW-TS1 - User Manual - 12-2018_v2 BewellConnect - BW-TSX/BW-TS1 - User Manual - 12-2018_v21 1BW-TSX - BW-TS1MyTens - MyTens Pro Made in ChinaVisiomed Technology Co., LTD.2nd Floor of N°.1 building, Jia AnTechnological Industrial Park67 District, Bao An518101 SHENZHE ...

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  • ProForm
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    Model & Doc Type: PFSY69520 33

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