X-BIKE B131B Owner's Manual

11, OWNERS MANUAL 11 WARMING UP AND COOLING DOWN - IMPORTANT OVERHEAD / TRICEPS STRETCH Stand with your feet shoulder width apart and your knees slightly bent. Lift one arm overhead and bend your elbow, reaching down behind your head with your hand toward the opposite shoulder blade. …

3, 03 OWNERS MANUAL MEDICAL RECOMMENDATIONS You must not use the Folding Exercise Comfort Plus Bike without your doctor’s consent if you: Are pregnant Have had a recent operation or surgery Have knee, shoulder, back or neck injuries Retinal Conditions You are strongly recommended to co…

5, X-BIKE B131B OWNERS MANUAL 05 ASSEMBLY INSTRUCTIONS Pullout the ball pin to expand the main frame. Once expanded insert ball pin back in. Install the left and right pedal onto the corresponding axle. By screwing on the thread of the pedal to the axle. Use the spanner provided to tighten each p…

2, 02 OWNERS MANUAL GENERAL SAFETY INSTRUCTIONS Consult your doctor before beginning this or any exercise or diet programme. Follow the warm-up exercises before you commence your workout. Increase speed, intensity and duration of exercises gradually. Make sure the Folding Exer…

15, For more detailed information about recycling of this product, please contact your local Council, your household waste disposal service or the shop or source where you purchased the product. Disposal of Old Electrical & Electronic Equipment (Applicable in the European Union and ot…