Pro-Form VIBE 980 ZL Operation & User’s Manual

9, 9 HOW TO USE THE VIBRATION PLATFORM H OW TO MOVE THE VIBRATION PLATFORM Hold the upper handlebar and place one foot against one of the wheels. Tilt the vibration platform until it r olls freely on the wheels. Next, carefully move the vibration platform to the desired location. To reduce the risk…

6, To make assembly easier, carefully read the following assembly tips: • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until the vibration platform is fully assembled. • See the drawings below …

10, 10 CONSOLE FEATURES The console offers a selection of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can select a session time and a vibration frequency with the touch of a button. The console also offers three workouts. Each wor…

12, 12 HOW TO USE A WORKOUT 1. Turn on the power. See HOW TO TURN ON THE POWER on page 1 2. 2. Select a workout. To select a preset workout, press the MODE but- ton repeatedly until the desired workout is select- ed. When this mode is selected, the vibration platform will vibrate in the foll…

5, Pro-Form VIBE 980 ZL 5 BEFORE YOU BEGIN Right Upright Handle Left Upright Handle Upper Handlebar Base Upper Upright Console Power Cord Platform On/Off Switch Wheel Lower Control Panel Lower Upright Thank you for selecting the new PROFORM ® VIBE 9 80 ZL vibration platform. The VIBE 980 ZL vibration platform offers …