Pro Fitness Rower ‘n’ Gym 923/7300D Manual, Assembly & User Instructions

25, Exploded Diagram Using the Workout Bench 24 49 74 22 23 23 24 25 26 26 21 12 13 13 13 13 14 14 14 15 15 16 17 18 19 19 20 13 14 27 28 29 77 30 31 74 49 32 33 34 35 36 39 40 41 75 76 42 43 44 45 46 47 48 49 50 51 52 53 54 32 72 73 74 71 70 69 68 67 66 66 65 64 62 61 60 59 58 57 56 55 63 9 46 …

11, Computer Operation Functions and operations 10 1.BATTERY INSTALLATION Please install 1 of AAA 1.5V battery in the battery case on the back of monitor. (Whenever Batteries are removed, all the functions values will be reset to zero.) 2.AUTO ON/OFF While the user starts to do exercise, the …

1, Issue 1 - 11/21/11 Important – Please read these instructions fully before assembly or use These instructions contain important information which will help you get the best from your equipment and ensure safe and correct assembly, use and maintenance. If you need help or have d…

7, Pro Fitness Rower ‘n’ Gym 923/7300D 6 Step 2 Assembly Instructions 71 58 58 53 65 66 67 Connect the seat (71) to the seat bracket (67) using Screw M6 x 15mm (65) and flat washer (66) then lock Adjustment knob (58) . Note: Adjust the Seat to the position using Adjustment knob (58). …

23, EXERCISE SESSION Exercise 13 Leg n thigh burner row Exercise 14 Front deltoid pull 22 For this exercise you will again use the handlebar. Now, sitting in the same position as the last exercise, place the handlebar across the inner elbows like this. Your feet should be placed secure…

9, Assembly Instructions Step 5 Step 6 8 1 2 3 5 4 Buckle the handlebar hook (32) with weave belt hook (17) then put on handlebar bracket (37). Please note: There are 3 levels of tension. Tension level varies depending on the number of belts,1 belt for least resistance, 3 belts for highest res…