ProForm 110 R Operation & User’s Manual

5, PART iDENTiFiCATiON CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed fo…

10, 12. Orient the Console Plate (11) as shown. Then, insert the Main Wire (53) upward through the Console Plate. Tip: Avoid pinching the Main Wire (53). Insert the Console Plate (11) into the Upright (2), and align the indicated holes. 12 53_ Avoid pinching the 11__._',,_ o Main Wire …

7, 3. 3 Identify and orient the Stabilizer Shield (15) as shown. Press the Mushroom Fasteners (25) on the underside of the Stabilizer Shield (15) into the Rear Stabilizer (31). 31 \ . Identify and orient the Seat Carriage (3) as shown. Loosen the Adjustment Knob (14) if nec- essary. Then, sl…

16, As you exercise, keep your pedaling speed near the goal speed for the current seg- ment. The goal speed will appear in the display when the speed display mode is selected. _ESISTANCE 9uRc TtME IS.l SPEE# IMPORTANT." The goal speed is intended only to provide motivation. Your actual pedaling…

1, ProForm 110 R g Model No. 831.21942.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under frame) • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Hoffman Estates, IL 60179 BIKE EXERCISER User's Manual _w FREE …

3, iMPORTANT PRECAUTIONS ^ WARNING: Toreducethe.skofse.ous njury,reada,importantprecautionsand instructions in this manual and all warnings on your exercise bike before using your exercise bike. Sears assumes no responsibility for personal injury or property damage sustained by or throug…