BH FITNESS LK590 Owner's Manual

20, MAINTENANCE LUBRICATION Use the Allen Wrench to loosen the bolt inside the End Cap, giving the belt ample slack. Lift the belt up and apply a thin, even strip of silicone lubricant to the center of the deck. Ehen re-tension the belt, and adjust the running belt according to the steps on next…

15, BH FITNESS LK590 STEP 1 Insert the left & right Uprights (C & D) into the support bracket on the Frame (B). Tie the Control Cable to the Guide _hread coming out from the bottom of the Upright (D). Pull the Control Cable through the opening with the Guide Thread to the top of the Upright (…

2, TABLE OF CONTENTS Title Page Introduction 03 Warnings and Labels 04 Safety Information 05 Exercise Instruction 06 Training Guidelines 07 Suggested Stretches 11 Assembly Instructions 13 Maintenance 20 Console Overview 22 Console Operations 23 Exploded View Drawing 28 Parts List 29 War…

16, STEP 3 Place the Console (A) above the Hand Rail Fixture and mate all connectors as shown in the figure below, then tighten with bolts (c and j). Be careful not to damage the wires. You can distinguish the control wire by the red mark. CoH_r'otWHe …

9, HEART RATE As you exercise, your heart beat increases. This is often used as a measure of the required intensity of an exercise. You need to exercise hard enough to condition your circulatory system, and increase your pulse rate, but not enough to strain your heart. Your initial level of fitness…