Weider WESY59531 Operation & User’s Manual

1, CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. WESY59531 S erial No. Write the serial number in the space above for future reference. Serial Number Decal (under seat) QUESTIONS? As a manufacturer, we are…

5, 5 Before beginning assembly, carefully read the following information and instructions: • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • For help ident…

12, Weider WESY59531 12 27. Slide the four Foam Pads (26) onto the tubes on the Front Leg (6) and the Leg Lever (7). Press four 19mm Round Inner Caps (78) into the ends of the tubes. 28. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on…

19, 19 MONDAY D ate: / / EXERCISE RESISTANCE SETS REPS EXERCISE RESISTANCE SETS REPS EXERCISE RESISTANCE SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date: / / WEDNESDAY Date: / / THURSDAY Date: / / FRIDAY Date: / / Make photocopies of this page for scheduling and recording your workou…

8, 8 9. Attach two 8mm Metal Spacers (97), a 60mm Metal Spacer (39), and two Bearing Wheels (46) t o one end of the Seat Carriage (12) with an M8 x 104mm Bolt (60) and an M8 Nylon Locknut (65) a s shown. B e sure the parts are oriented as shown in the inset drawing; the Seat Knob (not shown) will …

14, 14 4 9 80 ATTACHING THE ACCESSORIES T o attach a Short Handle (49) to a high pulley, first attach the high pulley to the resistance system (see A TTACHING THE HIGH PULLEYS AND LEG LEVER on page 13). Then, attach the Short Handle to the Short Cable (33) with a Cable Clip (51). The Long Handles (no…